Meet The Coach
My name is Jon Oddur Gudmundsson, your personal coach here at SportLab. With 30 years of experience in the health and fitness industry, I’ve dedicated my life to helping individuals like you achieve their wellness goals. Holding a BSc in Exercise Sciences and Coaching, I bring a wealth of knowledge and expertise to every session. My approach is personalized and supportive, focusing on your unique needs and aspirations. Together, we’ll embark on a transformative journey towards a fitter, healthier, and happier you. Let’s make your fitness dreams a reality I’m here to guide you every step of the way!
Services We Offer
Online Coaching
Diet Consultant
Weight Loss
Strength Training
Endurance Training
Cycling
Change Your Physique in The Next 90 Days.
Start working on your body today, and with our individual fitness program, already in 90 days, you will see a different girl in the mirror.
Start working on your body today, and with our individual fitness program, already in 90 days, you will see a different girl in the mirror.
Testimonials
I will help make a new you
I’m a Fitness Trainer
Let's crush your goals together! I'll help you get fit and feel your absolute best.
I’m a Nutrition Coach
I'll create a personalized plan that fuels your body and keeps you energized for life!
I’m a Mindful Expert
I'll help you manage stress, focus on the present, and unlock your potential.
I’m a Personal Coach
I'm your guide! Let's work together to create a plan for a happier, healthier you.
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